Calling all International English Speakers in Munich! 

Are you ready to get your confidence back and learn tools and techniques to help you navigate Perimenopause to Postmenopause from a team of experts? 

HOW CAN WE HELP? 

Find out more 

Our Story

In collaboration with Pippagina, we will be bringing workshops and group coaching programmes dedicated to supporting International English Speakers living in Munich who are going through the Perimenopause transition. 

Led by Registered Nurse  and Midwife and Founder of Pippagina Lynn Darbyshire alongside Confidence and Menopause Coach Jo Fiddy, our mission is to help International English Speakers navigate this transition with confidence. Creating an in-person community of people who are able to share their stories within a safe and nurturing space.


All sessions will be held at Pippagina Lerchenfeldstrasse 16, 80538 Munich.
 all attendees must book in advance.  

REMEMBER:

In Japan they call 
the Menopause
your
second
Spring. 

"I’m a perimenopausal, stay at home Mum, and sometimes it’s hard to find myself in the haze of parenting, the to-do lists, the needs of others, and the distractions of my changing body. My conversations with Jo help me rebalance. She listens intently & without judgement, she has a wealth of strategies and activities to help reflection and positive action. In short, her support is like a warm hug- your own personal cheerleader. 

After each session with Jo, I have clarity of thought and renewed, energised focus on how to love myself more and care for myself better. My reactive (shouty) parenting has reduced, my emotional ties to food have weakened, and I am actively kinder to myself and my body. 
I would highly recommend."


- Helen 

what we can do for you:

Workshops

In-person 2 hour workshops that covers everything from the A-Z of the Menopause journey through to how to take care of your wellbeing. 

Munich Pause

Munich Pause is a Monthly talk on a specific topic with experts, sharing circle and tips and guidance.  

Menopause in the Workplace

Lynn Darbyshire and Joanne Fiddy can also provide private talks and workshops to support Menopause in the  Workplace. 

NEED SOMETHING ELSE? Enquire

Work Shops 

Is it hot in here? A- Z of Menopause

Are you wondering what Perimenopause is and what are the signs and symptoms and how to take care of your body? During this 2-hour workshop Lynn Darbyshire and Jo Fiddy will demystify the Menopause transition and the common and not so common symptoms and how to support your wellbeing during this time.  

A-Z of Menopause

27th September  2024 10am - 12pm

Workshop 30€ 

ALL SESSIONS WILL BE HELD AT PIPPAGINA LERCHENFELDSTRASSE 16, 80538 

Book Now 

Munich Pause

Hot topic of the month. 

Munich Pause is a monthly talk on a specific topic with experts, in a sharing circle setting with tips and guidance.

There is power in conversation and being able to share your journey with another and bringing together communities and the sense that we are not alone.  Share your stories all within a supportive community of International English Speakers.  

ALL SESSIONS WILL BE HELD AT PIPPAGINA LERCHENFELDSTRASSE 16, 80538 

Book Now

Tuesday 23rd July 2024 7pm - 8.30pm
Why Am I so Anxious?

Learn more about what happens to your brain during Perimenopause and includes EFT Tapping for Perimenopause Symptoms and stress. 

Autumn Monthly Talks Being Announced soon! 


Tuesday 6th August 2024 7pm – 8.30pm
Menopause Vision Statement 

This is an interactive group coaching session to empower you to redesign the next chapter of your life.

All Monthly Talks are 20€ 

Menopause in the Workplace

Private Talks and Workshops

Lynn Darbyshire is an expert in Women’s Wellbeing. A Registered British Midwife, German Hebamme and Registered with the British Menopause Society and has a Master of Science Degree.  

Joanne Fiddy is an expert at helping women get their confidence back. A Certified Body Confidence and Wellbeing Coach, Accredited Menopause Coaching Specialist and Accredited EFT & NLP Practitioner.  

Together they can come into your workplace and run workshops and specific talks for your team. 

Enquire

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