Join me
The Tapping Reset:
Get your mind and body back into balance
Join a community designed for women in perimenopause. Reset your nervous system and bring your body and brain back into balance. Come away feeling calm, relaxed and lighter.
The Tapping Reset
Join me...
Twice a month every Tuesday online
07.00 EST | 12:00 GMT | 13:00 CET
Come and join The Tapping Reset, a dedicated space to hit pause, breathe and get your mind and body back into balance. It’s ideal for busy women in perimenopause and menopause who need a quick, effective way to ease stress and reset their nervous system.
Have you ever felt like stress hits you harder these days. You're not imagining it. During perimenopause: fluctuating levels of estrogen and progesterone make your body even more sensitive to stress.
The balance between these hormones and cortisol is like a seesaw — when one goes up, the other goes down.
More stress = more cortisol
More cortisol = less estrogen
Less estrogen = worse symptoms
This creates an exhausting cycle of feeling wired by tired. The more stressed you are, the harder perimenopause feels.
This is why I created The Tapping Reset to help you get your mind and body back into balance and reset your nervous system.
The result? Your mind shifts from rushing to resting, lowering cortisol so you feel more balanced and calm. Yes it is possible.
All you have to do is listen, sit back and tap along with me.
Can't make it live? No worries! You will receive the replay after every session.
Price is €9.99 per month cancel anytime.
Book your free trial
If you are curious to try the Tapping Reset then come along and join one of the lives for free. Pop your details in the box below and I will send you a link.
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“Jo exuded warmth and understanding and and has magnetic energy that immediately puts you at ease, creating a space where you feel truly heard and supported.
Her approach, which combines tapping techniques with her deep knowledge of perimenopause and love for life is nothing short of transformative. It’s rare to find someone who can blend the science with the soul in such a meaningful way."
- Julie
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