Go from Meno-pausing to Meno-playing.
Menopause arrives in the busiest chapter of a woman’s life — right in the middle of long-awaited promotions, relationships, raising families. It wedges itself into the years where she’s still the one holding everything together while quietly unravelling inside, asking, “Who am I? Where am I going?” Secretly missing the spark, the fun, the excitement of the woman she used to be.
And then, in the middle of building her life and her empire, she’s told to slow down, sit it out, fade into the background. But pausing doesn’t bring her back, it just makes her quieter. That story is outdated, and honestly, it’s exhausting.
Jo Fiddy is leading a new conversation — one that swaps menopause for menoplaying.
Menoplaying is pressing play on yourself again — on joy, connection, adventure, energy, and everything that makes you feel alive. It’s not about pushing harder; it’s about coming back to life on your terms and curating a new playlist of beliefs, glorious wild ideas, and big dreams with a heart full of passion and decades of dancing left, that move you forward into your next chapter.
Menopause isn’t a decline. It's the power pivot it is the moment you changed the game. This isn’t the last dance. It’s a brand-new dance floor.
Are you ready to press play?
MY MISSION
Empowering women to lift the veil and dismantle beliefs on
on the narrative that women lose their value when they reach
Work with Jo:
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Work with Jo
Are you ready to unpause your life and press play? The Play Pivot with Jo Fiddy is a private 90-day transformation designed for women ready to move from overwhelm and menopausing to clarity, confidence, and menoplaying. Powered by Pivot into Power®, this 1:1 immersive experience is where you rewrite your story from the inside out — curating your Belief Soundtrack™, updating your inner playlist, and stepping into the next chapter of your life with power.
Press play
Book Jo to Speak
Jo Fiddy a dynamic, thought-provoking speaker who brings science, soul, and humour to the conversation around menopause, mindset, and midlife power. Her Press Play message inspires audiences to reframe menopause as a powerful pivot — not a pause — and to move from menopausing to menoplaying™
. Whether on stage, at corporate events, or in intimate gatherings, Jo lights up the room with real talk, energy, and empowerment that leaves women ready to press play on their lives.
Book JO
"There’s something truly special about how Jo helps you unlock strengths you didn’t realize you had—or were too hesitant to embrace. Her encouragement always feels personal and sincere, empowering me to keep moving toward my goals. She is absolutely invested in you, and that alone is such a gift. The dedication she has in working with women in peri-and menopause and her mission to remind us that mid-life is just the beginning of something great is really incredible. It’s everything."
- Mackenzie wilson
Jo Fiddy is a Motivational Speaker and Menopause Mentor on a mission to help women press play on their lives. Blending neuroscience, energy psychology, and lived experience, she’s redefining what it means to thrive in midlife, transforming menopause from a point of pause into a powerful pivot.
After years of pushing through stress, grief, and burnout led to a stress-induced menopause in her thirties, Jo turned her own unraveling into an awakening and empowers women to regulate their nervous systems, rewire beliefs, and press play on their life.
Her talks bridge science and soul revealing how women thrive when they start pressing play on their power. Featured in Top Santé Magazine, The Burnout Rebellion, Another Way Podcast. Jo is celebrated for reframing menopause as a time of reinvention, not retreat.
Because you don’t need to pause. You’re just getting started. Let’s press play.
- the she collective
We had Jo as a recent guest speaker for a Guest Expert session to our membership. Jo spoke with such knowledge and passion on Body Confidence in Perimenopause. Jo lead the hour session with such intention through some self-reflection around self-beliefs. It was such a joy to have a her contribute to our event programme.
FreeBIE
The Comeback Kit
The 90s made a comeback and now it's your turn. Designed for women who are raving in cortisol, overwhelmed in their Menopausal Journey and miss who they used to be.
“So grateful to have been able to work with Jo, she is calm with beautiful energy, she has helped me ground myself and align with my priorities and what is important in life. Always a source of positivity, self nourishment and is so much more than a Life Coach”
