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The Blog 

My intention in this little pocket of the internet is to create a place of inspiration and guidance for women in their 40's.  

Let's do this. 

perimenopause in your 40s
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Why are women in their 40’s becoming Invisible and how we can change that.

Did you catch the Panorama investigation on Menopause? I watched it and realised I was gripping the cushion on my lap. It’s hard to put into words, but it left me with so many emotions. Sadness, frustration… Did you watch it? How did you feel about it? Hit reply and share if you want—I’d love […]

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I’m Jo
A Confidence Coach for Women in their forties.  


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