welcome to
The Blog
My intention in this little pocket of the internet is to create a place of inspiration and guidance for women in their 40's.
Let's do this.
By Joanne Fiddy, Menopause Coaching Specialist As we approach the festive season, many of us find ourselves navigating the usual whirlwind of celebrations, social gatherings, and… yes, a few extra drinks. For women in our 40s, alcohol can have a whole new set of effects on our bodies—especially as we experience Perimenopause. I know that […]
read post
featured posts:
By Joanne Fiddy, Menopause Coaching Specialist As we approach the festive season, many of us find ourselves navigating the usual whirlwind of celebrations, social gatherings, and… yes, a few extra drinks. For women in our 40s, alcohol can have a whole new set of effects on our bodies—especially as we experience Perimenopause. I know that […]
READ THE POST
More from Around the Site
Start your journey
Start your journey right now and sign up to receive weekly support and guidance on navigating the wild and wonderful ride of the 40's.
