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The Blog 

My intention in this little pocket of the internet is to create a place of inspiration and guidance for women in their 40's.  

Let's do this. 

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What is happening to my body?!

Do you feel more irritable and that your fuse is getting shorter?  Anyone else hot in here? What is going on with this extra weight and why is my skin friggen itching!?!

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I’m Jo
A Confidence Coach for Women in their forties.  

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