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My intention in this little pocket of the internet is to create a place of inspiration and guidance for women in their 40's.  

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Finding your confidence in forties
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Five things I learnt that helped me get my confidence back.

I thought it would be better than this…I whispered to my friend wiping away tears.   A few years ago I felt disconnected from my friends and the world around me,  my spark was permanently dimmed, low on energy, irritated, sad and frustrated. I desperately missed who I used to be.  On paper everything seemed […]

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I’m Jo
A Confidence Coach for Women in their forties.  


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