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My intention in this little pocket of the internet is to create a place of inspiration and guidance for women in their 40's.  

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Drinking in Menopause
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Menopause and Martinis: What Women in Their 40s Need to Know About Alcohol

By Joanne Fiddy, Menopause Coaching Specialist Tis the season to get tipsy ta la la… ooops.   Have you noticed that now you are in your 40’s and in Perimenopause that those hangovers start to feel worse?  Or some of the night feels a bit blurry and you can’t quite remember what you said and feel […]

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I’m Jo
A Confidence Coach for Women in their forties.  


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