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My intention in this little pocket of the internet is to create a place of inspiration and guidance for women in their 40's.
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Did you catch the Panorama investigation on Menopause? I watched it and realised I was gripping the cushion on my lap. It’s hard to put into words, but it left me with so many emotions. Sadness, frustration… Did you watch it? How did you feel about it? Hit reply and share if you want—I’d love […]
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Do you feel more irritable and that your fuse is getting shorter? Anyone else hot in here? What is going on with this extra weight and why is my skin friggen itching!?!
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Photo credit – Katie Treadway. This week it’s real talk, things we can let go of as we embrace being in our 40’s. Let’s start with your self talk. What are you saying to yourself on a daily basis? The reason it’s good to explore this is because our thoughts have tremendous power over […]
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Did you catch the Panorama investigation on Menopause? I watched it and realised I was gripping the cushion on my lap. It’s hard to put into words, but it left me with so many emotions. Sadness, frustration… Did you watch it? How did you feel about it? Hit reply and share if you want—I’d love […]
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