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The Blog 

My intention in this little pocket of the internet is to create a place of inspiration and guidance for women in their 40's.  

Let's do this. 

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What are you truly hungry for?

What are you truly hungry for in your 40’s?

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I’m Jo
A Confidence Coach for Women in their forties.  


Learn how to thrive in your forties and embrace the season you are in. I think I was deep in baby land a so called ‘geriatric mother’ in her forties who was also tipping into perimenopause sludge… when it happened. I was mindlessly scrolling on social media and one of my favourite friends was dancing […]

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